DON’T WAIT! Audit your life + biz and thrive BEFORE the New Year
What to expect on this episode of the Hey, Thriver Podcast:
DON’T WAIT! Audit your life + biz and thrive BEFORE the new year:
In this episode of the Hey, Thriver podcast, Devin + Shay chat about:
Auditing your business + life and creating an “instruction manual” for yourself
How health, mindful consumption, creativity, and relationships all work together to help us thrive
Not waiting until Monday or the New Year to try to flip a switch — taking small, actionable measures today
DON’T WAIT! Audit your life + biz and thrive BEFORE the new year!
In this episode of Hey, Thriver, Devin and Shay talk through an audit of areas of focus for thriving in business, life, health, and creativity — they get candid about where they struggle and where they need to re-focus, and encourage YOU to prioritize your own thriving TODAY. Don’t wait until Monday, don’t wait until the new year. Let’s goooo!
Introduction
Welcome back to the Hey Thriver Podcast! Today, Devin + Shay embark on a real-life audit of their journeys, diving into a few key categories that define our thriving. We're inviting you to join in because thriving shouldn't wait for a specific day or season—it's a now thing.
Health: A Vital Piece of the Puzzle
In our health assessment, thriving means daily movement, nurturing mental health through reading, and embracing nutrition that supports our well being. Recognizing our triggers, like sugar and caffeine, allows us to regain balance without losing ourselves in the process.
Devin shares her perspective, revealing how nutritious meals and regular exercise energize her, pointing out the importance of fresh air in combating anxiety.
Friends and Family: Balancing Bonds
For both of us, maintaining connections means intentional calls and regular catch-ups. However, we acknowledge our challenges. Shay finds solace in solitude but actively schedules calls, while Devin thrives in constant social interactions but occasionally grapples with feeling left out amidst a busy schedule.
Devin reflects on balancing work priorities with family time, aiming to cultivate intentional moments with her loved ones amidst seasonal work demands.
Creativity: Riding the Waves
Shay delves into the highs and lows of creativity, acknowledging the fluctuations experienced throughout the year. She identifies a struggle to find consistent momentum but remains optimistic about the upcoming phase.
Service-Based Business: Nurturing Innovation
Our businesses thrive when aligned with our personal values. We discuss the importance of finding harmony between professional success and personal wellbeing, acknowledging the impact one has on the other.
Invitation to Action
As we approach the New Year, we're extending a special invitation to join us in a reflective event. It's not about resolutions; it's about re-calibration and taking intentional steps towards a thriving life, starting today.
Conclusion: Thriving is an Ever-Evolving Journey
Reflecting on our discussions, it's clear that thriving isn't a fixed destination but an ongoing journey. It's about acknowledging areas that need attention and taking actionable steps to align with our thriving user manuals. We encourage you to take stock, set intentions, and join us on this journey towards a life you love.
